THAI YOGA MASSAGE PREGNANCY ROUTINE
Thai Yoga Massage for Pregnancy
If you are pregnant & enjoy a Thai Yoga Massage, Yasmin offer a one hour session especially designed for pregnant women.
The majority of the massage takes place on your side; child pose or seated. ( a long time being on the back is obviously uncomfortable for pregnant women.)
The massage routine involves working on the feet initially & the client can experience foot massage whilst sitting up. Clients are then massaged on both sides (right & left,) in a side position, the neck & back is worked on & some great stretches & energy line work takes place here. This is also perfect positioning for some work on those over worked hips.
Clients are then encouraged to move into Child pose, as this is great position to be in, to release tension in the back, abdomen & hips. These body parts take a lot of pressure from the weight a woman is carrying whilst being pregnant, so its great to be able to focus on these area's in a position that's comfortable for the women.
Next the client is moved into a seated position, & given a head massage & further neck
messages & then some great stretches for back & shoulders/scapular area.
To finish 5 minutes on the back to massage the neck & face & some still work to finish.
This is a lovely deeply relaxing massage, & really intended to allow a pregnant woman a treatment in a comfortable way given the changes her body is going through. Massage is extremely beneficial for pregnant women, & beneficial for the unborn child.
See also
To find out more or book a Thai Yoga Massage appointment in Brighton:
